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Demographic development indicates an increasing number of people living to old age. Population aging can also be defined as “changes in the age structure caused…

Physical activity, movement and sports are an important part of a person’s life at any age. Movement in general is the basis and condition for…

The turn of the 20th and 21st centuries revolutionized the world. The dissemination of the Internet invention, bringing it to almost all homes in the…

The Internet is certainly one of the most important inventions of the modern world. This is demonstrated even by the number of users, which is…

Today, communication was included in our daily lives intensly in digital channels besides face-to-face communication. t is even possible to say that digital communication methods…

These days it’s hard not to get overwhelmed once in a while. Between juggling work, family, and other commitments, you can become too stressed out…

Dodge et al. (2002), in a study, demonstrated that any epidemic, pandemic, or serious outbreak in society has serious negative effects on society as well…

When it comes to managing negative emotions, it is important to, first of all, know how you can help yourself and manage your emotions correctly…

Emocijas – kā pozitīvas, tā negatīvas –  ir mūsu ikdienas sastāvdaļa, tomēr nereti mēs uztveram negatīvas emocijas kā draudu signālu, jo tās mēdz mums kaitēt,…